English

When people visit Japan or live in Tokyo, they may see words such as “massage,” “shiatsu,” and “seitai.” At first, they may all seem similar. They are all related to body care, relaxation, and physical comfort. However, the ideas behind them are not exactly the same. For foreign residents and visitors in Japan, this can be confusing. Is Seitai the same as massage?Is Shiatsu different from Seitai?Which one should you choose if your shoulders feel tight, your posture feels unco

If you live in Tokyo or are visiting Japan, you may have come across the word "Seitai." Many people wonder what Seitai is, whether it is simply a form of massage, or how it differs from chiropractic care and other bodywork methods. Although Seitai is widely known in Japan, it is still unfamiliar in many parts of the world. In this article, we will explore what Seitai is, how it differs from massage, and why so many Japanese people use it as part of their daily self-care routi